Triathleti Italia

RAS DIEGO

tessera 129980 M 🎂 1995 cat. S3 GRANBIKE TRIATHLON attivo 2022–2026 🪪 tesserato 2026
43
gare
🏆 15
vittorie cat
🥉 27
podi cat
👑 4
vittorie ass
Filtro attivo: 🏆 solo vittorie di categoria (15) ✕ rimuovi filtro

📊 Rank FITRI 2026

Formula ufficiale: media dei migliori 2 puntiFitri (più basso = meglio)
Circuito Rank score Posizione naz. Gare Miglior 2° miglior
Lungo/Medio (L) 176.72 n/c (1 sola gara) 1 176.72 –
Duathlon (D) 10.55 #60 2 7.93 13.17

Statistiche per anno

AnnoGareV catPodi
2026 8 3 5
2025 6 4 5
2024 12 3 6
2023 16 5 10
2022 1 0 1

Personal Best per distanza

DistanzaPBDataLocalità
Duathlon.Classico 01:52:15 12/04/2026 Pontoglio
Duathlon.Sprint 00:51:59 22/03/2026 Imola
Duathlon.SprintMTB 00:45:36 19/11/2023 Maleo
T.Cross Country 01:59:00 28/04/2024 CAPOLIVERI
Triathlon.Atipico 00:36:53 26/09/2024 Molveno
Triathlon.CrossTriathlon 01:16:11 07/09/2024 Lavarone
Triathlon.Medio 03:41:57 10/05/2026 Candia Canavese
Triathlon.Olimpico 02:25:12 15/09/2024 Chiaverano
Triathlon.Sprint 00:57:28 01/10/2023 Cervia
Triathlon.SprintMTB 01:21:05 02/11/2025 Finale Ligure
WinterDuathlon.Sprint 00:55:01 24/02/2024 Pragelato
WinterTriathlon.Classico 01:34:21 19/02/2023 Roana
WinterTriathlon.Sprint 00:44:28 13/01/2024 Cogne

🌍 Gare internazionali (World Triathlon)

Profilo WT #181485 ↗
Data Evento Distanza Pos Tempo Splits
03/05/2025 2025 ITA Cross Triathlon National Championships
Gavoi
 standard 6 01:55:05 SWIM 00:15:23 T1 00:00:56 BIKE 00:01:15 T2 00:00:26 RUN 00:23:11 TOTAL TIME 01:55:05
26/01/2025 2025 ITA Winter Triathlon National Championships
Cogne
 standard 8 01:37:51 RUN 00:26:55 T1 00:00:33 BIKE 00:36:56 T2 00:00:57 SKI 00:32:29 TOTAL TIME 01:37:51
28/04/2024 2024 ITA Cross Triathlon National Championships
Capoliveri
 standard 5 01:59:00 SWIM 00:14:22 T1 00:01:08 BIKE 01:08:58 T2 00:00:36 RUN 00:33:56 TOTAL TIME 01:59:00
25/02/2024 2024 World Triathlon Winter Championships Pragelato - Sestriere
Pragelato - Sestriere
 - 🏆 1 01:12:50 RUN 00:19:13 T1 00:00:38 BIKE 00:22:38 T2 00:01:00 SKI 00:29:19 TOTAL TIME 01:12:50
24/02/2024 2024 World Triathlon Winter Duathlon Championships Pragelato - Sestriere
Pragelato - Sestriere
 sprint 🏆 1 00:55:01 RUN 00:23:53 T1 00:00:56 SKI 00:30:12 TOTAL TIME 00:55:01
10/09/2023 2023 Europe Triathlon Cross Championships Riva del Garda-Trentino
Riva del Garda
 standard 🏆 1 01:41:34 SWIM 00:14:37 T1 00:01:25 BIKE 01:04:37 T2 00:00:30 RUN 00:20:23 TOTAL TIME 01:41:34
04/06/2023 2023 ITA Cross Triathlon National Championships
Gavoi
 standard 7 01:57:49 SWIM 00:16:28 T1 00:01:03 BIKE 01:16:47 T2 00:00:24 RUN 00:23:07 TOTAL TIME 01:57:49

Dati ufficiali da triathlon.org (World Triathlon API).

🏆 Gare lungo distanza internazionali

Gara Anno Pos Cat Nuoto Bici Corsa Tempo
⛰️ XTERRA World Championship (Molveno) 2025 9999 ELITE 00:00:00 00:00:00 00:00:00 DNF
⛰️ XTERRA World Championship (Molveno) 2024 17 (17) ELITE 00:12:41 01:47:18 00:45:31 02:47:20

Dati raccolti da fonti ufficiali: coachcox.co.uk (tutte le gare Ironman/70.3 worldwide + Kona + IM Italy Cervia), mikatiming (Challenge Roth), embrunman.com (PDF), xterraplanet (XTERRA).

Storico squadre

AnnoSquadraGare
2026GRANBIKE TRIATHLON7
2025GRANBIKE TRIATHLON6
2024GRANBIKE TRIATHLON8
2023GRANBIKE TRIATHLON14
2022F.I.TRI.1

Gare

tutti 2026 2025 2024 2023 2022
Data Manifestazione Cat Pos ass Pos cat Tempo Distanza NUOTO T1 CICLISMO T2 CORSA
10/05/2026 TRIATHLON MEDIO CITTA DI CANDIA CANAVESE
Candia Canavese
 S3 2 🏆 1 03:41:57 Triathlon.Medio
CORSA1
00:26:40
T1
00:01:02
BIKE
02:07:23
T2
00:01:24
CORSA2
01:05:31
01/05/2026 1^TAPPA/Triathlon Cross Country/Campionati Italiani Assoluti,AgeGroup,Junior
Capoliveri · CI
 S3 2 🏆 1 01:58:51 Triathlon.CrossTriathlon
SWIM
00:12:44
T1
00:00:57
BIKE
01:11:52
T2
00:00:28
RUN
00:32:51
02/11/2025 IN3PID Triathlon Cross di Varigotti
Finale Ligure
 S3 1 🏆 1 01:21:05 Triathlon.SprintMTB
NUOTO
00:09:09
BICI
00:50:38
CORSA
00:21:18
19/10/2025 DUATHLON CROSS BIBIANA ^
Torino
 S3 1 🏆 1 00:57:48 Duathlon.Sprint
CORSA1
00:14:26
BICI
00:37:08
CORSA2
00:06:14
03/05/2025 Campionato Italiano Triathlon Cross Country
Gavoi · CI
 S3 6 🏆 1 01:55:05 Triathlon.CrossTriathlon
NUOTO
00:15:23
T1
00:00:56
BIKE
01:15:09
T2
00:00:26
CORSA
00:23:11
26/01/2025 Gran Paradiso Winter Triathlon Campionato Italiano Winter Triathlon Assoluto
Cogne · CI
 S3 8 🏆 1 01:37:51 WinterTriathlon.Classico
CORSA
00:26:55
T1
00:00:33
MTB
00:36:56
T2
00:00:57
SCI
00:32:29
25/02/2024 2024 World Triathlon Winter Championships Pragelato - Sestriere
Pragelato
 S2 3 🏆 1 01:12:50 WinterTriathlon.Sprint
Corsa
0:19:13
T1
0:00:38
MTB
0:22:38
T2
0:01:00
Sci di fondo
0:29:21
24/02/2024 2024 World Triathlon Winter Duathlon Championships Pragelato - Sestriere
Pragelato
 S2 3 🏆 1 00:55:01 WinterDuathlon.Sprint
Corsa
0:23:53
T2
0:00:56
Sci di fondo
0:30:12
10/02/2024 DUATHLON SPRINT MTB DI BARZAGO ^
Barzago
 S2 1 🏆 1 01:00:45 Duathlon.SprintMTB
Corsa
0:10:41
Ciclismo
0:44:07
Corsa
0:05:57
10/09/2023 Europe Triathlon Cross Championships 2023 - Cross Triathlon cat.Age Group - Riva del Garda Trentino
Riva del Garda
 S2 11 🏆 1 01:41:34 Triathlon.CrossTriathlon
Nuoto
0:14:37
T1
0:01:25
Ciclismo
1:04:37
T2
0:00:30
Corsa
0:20:25
04/06/2023 Campionato Italiano Triathlon Cross Country Ind. Ass. Age Group ^
Gavoi
 S2 7 🏆 1 01:57:49 Triathlon.CrossTriathlon
Nuoto
0:16:28
T1
0:01:03
Ciclismo
1:16:47
T2
0:00:24
Corsa
0:23:07
27/05/2023 XTERRA Garda lake full ^
Toscolano-Maderno
 S2 10 🏆 1 03:08:53 Triathlon.Atipico
Nuoto
0:20:32
T1
0:01:30
Ciclismo
1:48:48
T2
0:00:35
Corsa
0:57:28
15/04/2023 Triathlon Cross Country di Capoliveri
Capoliveri
 S2 4 🏆 1 02:06:35 Triathlon.CrossTriathlon
Nuoto
0:13:15
T1
0:01:27
Ciclismo
1:14:18
T2
0:00:28
Corsa
0:37:07
18/02/2023 Ice X Duathlon
Roana
 S2 1 🏆 1 01:02:30 Duathlon.SprintMTB
Corsa
0:16:00
T1
0:00:39
MTB
0:34:56
T2
0:00:33
Corsa
0:10:22
- None
S3 2 🏆 1 01:58:51 -