RAS DIEGO
📊 Rank FITRI 2026
Formula ufficiale: media dei migliori 2 puntiFitri (più basso = meglio)| Circuito | Rank score | Posizione naz. | Gare | Miglior | 2° miglior |
|---|---|---|---|---|---|
| Lungo/Medio (L) | 176.72 | n/c (1 sola gara) | 1 | 176.72 | – |
| Duathlon (D) | 10.55 | #60 | 2 | 7.93 | 13.17 |
Personal Best per distanza
| Distanza | PB | Data | Località |
|---|---|---|---|
| Duathlon.Classico | 01:52:15 | 12/04/2026 | Pontoglio |
| Duathlon.Sprint | 00:51:59 | 22/03/2026 | Imola |
| Duathlon.SprintMTB | 00:45:36 | 19/11/2023 | Maleo |
| T.Cross Country | 01:59:00 | 28/04/2024 | CAPOLIVERI |
| Triathlon.Atipico | 00:36:53 | 26/09/2024 | Molveno |
| Triathlon.CrossTriathlon | 01:16:11 | 07/09/2024 | Lavarone |
| Triathlon.Medio | 03:41:57 | 10/05/2026 | Candia Canavese |
| Triathlon.Olimpico | 02:25:12 | 15/09/2024 | Chiaverano |
| Triathlon.Sprint | 00:57:28 | 01/10/2023 | Cervia |
| Triathlon.SprintMTB | 01:21:05 | 02/11/2025 | Finale Ligure |
| WinterDuathlon.Sprint | 00:55:01 | 24/02/2024 | Pragelato |
| WinterTriathlon.Classico | 01:34:21 | 19/02/2023 | Roana |
| WinterTriathlon.Sprint | 00:44:28 | 13/01/2024 | Cogne |
🌍 Gare internazionali (World Triathlon)
Profilo WT #181485 ↗| Data | Evento | Distanza | Pos | Tempo | Splits |
|---|---|---|---|---|---|
| 03/05/2025 |
2025 ITA Cross Triathlon National Championships
Gavoi
|
standard | 6 | 01:55:05 | SWIM 00:15:23 T1 00:00:56 BIKE 00:01:15 T2 00:00:26 RUN 00:23:11 TOTAL TIME 01:55:05 |
| 26/01/2025 |
2025 ITA Winter Triathlon National Championships
Cogne
|
standard | 8 | 01:37:51 | RUN 00:26:55 T1 00:00:33 BIKE 00:36:56 T2 00:00:57 SKI 00:32:29 TOTAL TIME 01:37:51 |
| 28/04/2024 |
2024 ITA Cross Triathlon National Championships
Capoliveri
|
standard | 5 | 01:59:00 | SWIM 00:14:22 T1 00:01:08 BIKE 01:08:58 T2 00:00:36 RUN 00:33:56 TOTAL TIME 01:59:00 |
| 25/02/2024 |
2024 World Triathlon Winter Championships Pragelato - Sestriere
Pragelato - Sestriere
|
- | 🏆 1 | 01:12:50 | RUN 00:19:13 T1 00:00:38 BIKE 00:22:38 T2 00:01:00 SKI 00:29:19 TOTAL TIME 01:12:50 |
| 24/02/2024 |
2024 World Triathlon Winter Duathlon Championships Pragelato - Sestriere
Pragelato - Sestriere
|
sprint | 🏆 1 | 00:55:01 | RUN 00:23:53 T1 00:00:56 SKI 00:30:12 TOTAL TIME 00:55:01 |
| 10/09/2023 |
2023 Europe Triathlon Cross Championships Riva del Garda-Trentino
Riva del Garda
|
standard | 🏆 1 | 01:41:34 | SWIM 00:14:37 T1 00:01:25 BIKE 01:04:37 T2 00:00:30 RUN 00:20:23 TOTAL TIME 01:41:34 |
| 04/06/2023 |
2023 ITA Cross Triathlon National Championships
Gavoi
|
standard | 7 | 01:57:49 | SWIM 00:16:28 T1 00:01:03 BIKE 01:16:47 T2 00:00:24 RUN 00:23:07 TOTAL TIME 01:57:49 |
Dati ufficiali da triathlon.org (World Triathlon API).
🏆 Gare lungo distanza internazionali
| Gara | Anno | Pos | Cat | Nuoto | Bici | Corsa | Tempo |
|---|---|---|---|---|---|---|---|
| ⛰️ XTERRA World Championship (Molveno) | 2025 | 9999 | ELITE | 00:00:00 | 00:00:00 | 00:00:00 | DNF |
| ⛰️ XTERRA World Championship (Molveno) | 2024 | 17 (17) | ELITE | 00:12:41 | 01:47:18 | 00:45:31 | 02:47:20 |
Dati raccolti da fonti ufficiali: coachcox.co.uk (tutte le gare Ironman/70.3 worldwide + Kona + IM Italy Cervia), mikatiming (Challenge Roth), embrunman.com (PDF), xterraplanet (XTERRA).
Storico squadre
| Anno | Squadra | Gare |
|---|---|---|
| 2026 | GRANBIKE TRIATHLON | 7 |
| 2025 | GRANBIKE TRIATHLON | 6 |
| 2024 | GRANBIKE TRIATHLON | 8 |
| 2023 | GRANBIKE TRIATHLON | 14 |
| 2022 | F.I.TRI. | 1 |
Gare 2026
| Data | Manifestazione | Cat | Pos ass | Pos cat | Tempo | Distanza | SWIM | T1 | BIKE | T2 | RUN | RUN |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10/05/2026 |
TRIATHLON MEDIO CITTA DI CANDIA CANAVESE
Candia Canavese
|
S3 | 2 | 🏆 1 | 03:41:57 | Triathlon.Medio |
CORSA1
00:26:40
|
T1
00:01:02
|
BIKE
02:07:23
|
T2
00:01:24
|
CORSA2
01:05:31
|
|
| 01/05/2026 |
1^TAPPA/Triathlon Cross Country/Campionati Italiani Assoluti,AgeGroup,Junior
Capoliveri · CI
|
S3 | 2 | 🏆 1 | 01:58:51 | Triathlon.CrossTriathlon |
SWIM
00:12:44
|
T1
00:00:57
|
BIKE
01:11:52
|
T2
00:00:28
|
RUN
00:32:51
|
|
| 12/04/2026 |
Campionati Italiani di Duathlon Classico no draft - assoluti - di categoria - elite - age group
Pontoglio · CI
|
S3 | 13 | 🥈 2 | 01:52:15 | Duathlon.Classico |
SWIM
00:33:54
|
T1
00:01:23
|
BIKE
00:58:42
|
T2
00:01:05
|
RUN
00:17:12
|
|
| 22/03/2026 |
CAMPIONATO ITALIANO COPPA CRONO MASCHILE DUATHLON - L''emozione di correre in pista
Imola · CI
|
- | 4 | -1 | 00:51:59 | Duathlon.Sprint |
TEMPO
00:51:59
|
SWIM
00:14:39
|
T1
00:00:42
|
BIKE
00:28:14
|
T2
00:00:46
|
RUN
00:07:39
|
| 21/03/2026 |
CAMPIONATO ITALIANO DUATHLON SPRINT INDIVIDUALE ASSOLUTO - L''emozione di correre in pista - 8 Edizione
Imola · CI
|
S3 | 83 | 9 | 00:54:42 | Duathlon.Sprint |
SWIM
00:15:47
|
T1
00:00:44
|
BIKE
00:29:38
|
T2
00:00:44
|
RUN
00:07:50
|
|
| - | None | S3 | 2 | 🏆 1 | 01:58:51 | - | ||||||
| - | None | S3 | 13 | 🥈 2 | 01:52:15 | - | ||||||
| - | None | S3 | 83 | 9 | 00:54:42 | - |