Triathleti Italia

FRIGERIO FEDERICA

tessera 113113 F 🎂 1998 cat. S2 PRO PATRIA MILANO TRIATHLON ASD attivo 2019–2026 🪪 tesserato 2026
92
gare
🏆 31
vittorie cat
🥉 51
podi cat
👑 18
vittorie ass
Filtro attivo: 🥉 solo podi di categoria (51) ✕ rimuovi filtro

📊 Rank FITRI 2026

Formula ufficiale: media dei migliori 2 puntiFitri (più basso = meglio)
Circuito Rank score Posizione naz. Gare Miglior 2° miglior
Duathlon (D) 1.88 #2 3 0.95 2.82

Statistiche per anno

AnnoGareV catPodi
2026 6 1 5
2025 7 2 4
2024 11 5 6
2023 16 7 10
2022 15 9 10
2021 19 6 11
2020 6 0 1
2019 12 1 4

Personal Best per distanza

DistanzaPBDataLocalità
Aquathlon.Classico 00:41:41 11/05/2019 Caorle
Dt.Sprint 00:56:32 17/03/2023 CAORLE
Duathlon 02:06:18 03/04/2022 PESARO
Duathlon.Classico 01:56:57 21/04/2024 Quinzano d'Oglio
Duathlon.Sprint 00:54:09 24/03/2024 Piacenza
Duathlon.Staffette 00:19:07 06/04/2025 Imola
Duathlon.SuperSprint 00:20:03 22/03/2026 Imola
Mini Triathlon 01:07:30 26/09/2020 LIGNANO PINETA
Tr.Olimpico 02:03:03 17/10/2021 LIGNANO SABBIADORO
Tr.Sprint 01:00:56 01/10/2022 CERVIA
Triathlon.Atipico 00:21:07 28/09/2025 Cervia
Triathlon.Medio 04:41:44 29/10/2022 Fasano
Triathlon.Olimpico 01:19:30 09/10/2021 Riccione
Triathlon.Sprint 00:18:01 29/09/2024 Cervia
Triathlon.Staffetta 00:20:19 02/10/2022 Cervia

🌍 Gare internazionali (World Triathlon)

Profilo WT #159170 ↗
Data Evento Distanza Pos Tempo Splits
12/10/2025 2025 Europe Triathlon Cup Tenerife - Santa Cruz
Tenerife - Santa Cruz
 sprint 60 01:03:29 SWIM 00:12:04 T1 00:01:42 BIKE 00:31:04 T2 00:00:27 RUN 00:18:15 TOTAL TIME 01:03:29
27/09/2025 2025 ITA Sprint Triathlon National Championships
Cervia
 sprint 10 01:00:17 SWIM 00:11:43 T1 00:00:42 BIKE 00:30:44 T2 00:00:36 RUN 00:16:35 TOTAL TIME 01:00:17
06/09/2025 2025 ITA Triathlon National Championships
Alba Adriatica
 standard 14 02:03:29 SWIM 00:24:13 T1 00:00:32 BIKE 00:01:02 T2 00:00:50 RUN 00:35:59 TOTAL TIME 02:03:29
21/06/2025 2025 World Triathlon Duathlon Championships Pontevedra
Pontevedra
 standard 19 01:27:23 RUN 00:16:53 T1 00:00:17 BIKE 00:51:24 T2 00:00:22 RUN 00:18:29 TOTAL TIME 01:27:23
26/04/2025 2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie
Rumia-Pomorskie
 sprint 5 00:57:16 RUN 00:16:59 T1 00:00:22 BIKE 00:31:24 T2 00:00:28 RUN 00:08:03 TOTAL TIME 00:57:16
05/04/2025 2025 ITA Sprint Duathlon National Championships
Imola
 sprint 🥉 3 00:57:28 RUN 00:17:20 T1 00:00:41 BIKE 00:31:32 T2 00:00:40 RUN 00:07:17 TOTAL TIME 00:57:28
06/10/2024 2024 Europe Triathlon Cup Ceuta
Ceuta
 sprint 14 01:02:08 SWIM 00:11:05 T1 00:01:12 BIKE 00:31:42 T2 00:00:34 RUN 00:17:33 TOTAL TIME 01:02:08
28/09/2024 2024 ITA Sprint Triathlon National Championships
Cervia
 sprint 14 01:00:09 SWIM 00:10:52 T1 00:01:31 BIKE 00:30:40 T2 00:00:37 RUN 00:16:29 TOTAL TIME 01:00:09
14/07/2024 2024 Europe Triathlon Cup Cork
Cork
 sprint 37 00:59:58 SWIM 00:09:32 T1 00:01:02 BIKE 00:31:12 T2 00:00:38 RUN 00:17:31 TOTAL TIME 00:59:58
22/06/2024 2024 ITA Triathlon National Championships
Allba Adriatica
 standard 9 02:00:43 SWIM 00:21:46 T1 00:00:25 BIKE 01:00:43 T2 00:00:36 RUN 00:37:13 TOTAL TIME 02:00:43
15/06/2024 2024 Europe Triathlon Duathlon Championships Coimbra
Coimbra
 sprint 7 00:59:27 RUN 00:17:22 T1 00:00:24 BIKE 00:31:40 T2 00:00:24 RUN 00:09:13 TOTAL TIME 00:59:27
11/05/2024 2024 Europe Triathlon Cup Caorle
Caorle
 sprint 31 00:59:51 SWIM 00:10:06 T1 00:01:24 BIKE 00:31:00 T2 00:00:35 RUN 00:16:44 TOTAL TIME 00:59:51
21/04/2024 2024 ITA Duathlon National Championships
Quinzano d'Oglio
 standard 🥉 3 01:56:57 RUN 00:34:44 T1 00:00:44 BIKE 01:02:18 T2 00:00:51 RUN 00:18:20 TOTAL TIME 01:56:57
16/03/2024 2024 ITA Sprint Duathlon National Championships
Imola
 sprint 7 00:00:01 RUN 0.17.13 T1 0.00.33 BIKE 0.32.20 T2 0.00.31 RUN 0.08.09 TOTAL TIME 0.58.46
30/09/2023 2023 ITA Sprint Triathlon National Championships
Cervia
 sprint 16 00:58:28 SWIM 00:10:07 T1 00:01:33 BIKE 00:29:18 T2 00:00:36 RUN 00:16:54 TOTAL TIME 00:58:28
25/06/2023 2023 ITA Triathlon National Championships
Alba Adriatica
 standard 11 02:08:34 SWIM 00:25:06 T1 00:00:24 BIKE 01:04:21 T2 00:00:27 RUN 00:38:16 TOTAL TIME 02:08:34
13/05/2023 2023 Europe Triathlon Cup Caorle
Caorle
 sprint 59 01:04:01 SWIM 00:13:02 T1 00:01:08 BIKE 00:32:35 T2 00:00:21 RUN 00:16:53 TOTAL TIME 01:04:01
29/04/2023 2023 World Triathlon Duathlon Championships Ibiza
Santa Eulalia
 sprint 18 01:03:20 RUN 00:17:43 T1 00:00:49 BIKE 00:33:53 T2 00:00:36 RUN 00:10:21 TOTAL TIME 01:03:20
16/04/2023 2023 ITA Duathlon National Championships
Quinzano d'Oglio
 standard 🥉 3 02:01:22 RUN 00:35:45 T1 00:00:49 BIKE 01:05:23 T2 00:00:52 RUN 00:18:33 TOTAL TIME 02:01:22
01/04/2023 2023 ITA Sprint Duathlon National Championships
Imola
 sprint 🥉 3 01:01:05 RUN 00:17:16 T1 00:00:24 BIKE 00:33:18 T2 00:00:35 RUN 00:09:32 TOTAL TIME 01:01:05
18/03/2023 2023 Europe Triathlon Duathlon Championships Venice-Caorle
Venice-Caorle
 sprint 14 00:56:32 RUN 00:15:06 T1 00:00:30 BIKE 00:30:10 T2 00:00:26 RUN 00:10:20 TOTAL TIME 00:56:32
29/10/2022 2022 ITA Middle Distance Triathlon National Championships middle_distance 6 04:41:44 SWIM 00:36:27 T1 00:01:15 BIKE 02:35:55 T2 00:00:57 RUN 01:27:10 TOTAL TIME 04:41:44
02/10/2022 2022 ITA Sprint Triathlon National Championships sprint 21 01:00:56 SWIM 00:11:17 T1 00:00:40 BIKE 00:31:02 T2 00:00:35 RUN 00:17:22 TOTAL TIME 01:00:56
03/04/2022 2022 ITA Duathlon National Championships standard 🥈 2 02:06:18 SWIM 00:34:30 T1 00:00:29 BIKE 01:12:03 T2 00:00:00 RUN 00:19:16 TOTAL TIME 02:06:18
26/03/2022 2022 ITA Sprint Duathlon National Championships sprint 8 01:03:19 RUN 00:18:12 T1 00:00:38 BIKE 00:33:20 T2 00:00:37 RUN 00:10:32 TOTAL TIME 01:03:19
17/10/2021 2021 ITA Triathlon National Championships - 22 02:03:03 SWIM 00:22:42 T1 00:00:44 BIKE 01:01:32 T2 00:00:40 RUN 00:37:25
18/04/2021 2021 ITA Sprint Duathlon National Championships - 14 01:01:51 RUN 00:17:29 T1 00:01:10 BIKE 00:32:51 T2 00:01:20 RUN 00:09:01

Dati ufficiali da triathlon.org (World Triathlon API).

Storico squadre

AnnoSquadraGare
2026PRO PATRIA MILANO TRIATHLON ASD5
2025CUS PROPATRIA MILANO TRIATHLON4
2025PRO PATRIA MILANO TRIATHLON ASD1
2024CUS PROPATRIA MILANO7
2024CUS PROPATRIA MILANO TRIATHLON1
2023VENUS TRIATHLON14
2022VENUS TRIATHLON15
2021VENUS TRIATHLON19
2020VENUS TRIATHLON6
2019CUS BRESCIA12

Gare

tutti 2026 2025 2024 2023 2022 2021 2020 2019
Data Manifestazione Cat Pos ass Pos cat Tempo Distanza NUOTO T1 CICLISMO T2 CORSA
12/04/2026 Campionati Italiani di Duathlon Classico no draft - assoluti - di categoria - elite - age group
Pontoglio · CI
 EL 2 🥈 2 02:06:25 Duathlon.Classico
SWIM
00:36:29
T1
00:01:24
BIKE
01:08:36
T2
00:01:10
RUN
00:18:48
21/03/2026 CAMPIONATO ITALIANO DUATHLON SPRINT INDIVIDUALE ASSOLUTO - L''emozione di correre in pista - 8 Edizione
Imola · CI
 S2 4 🥉 3 00:58:23 Duathlon.Sprint
SWIM
00:16:39
T1
00:00:44
BIKE
00:32:44
T2
00:00:42
RUN
00:07:36
01/03/2026 OVERCOME EVENTS: DUATHLON SPRINT Citta di FORLI
Forli
 S2 1 🏆 1 01:04:54 Duathlon.Sprint
RUN1
00:18:13
T1
00:00:26
BIKE
00:35:58
T2
00:00:26
RUN2
00:09:53
27/09/2025 CAMPIONATO ITALIANO TRIATHLON SPRINT ASSOLUTO
· CI
 S2 10 🥉 3 01:00:17 -
SWIM
00:11:43
T1
00:00:42
BIKE
00:30:44
T2
00:00:36
RUN
00:16:35
18/05/2025 Campionato Italiano Universitario in collaborazione con CUS PROPATRIA MILANO
Loano · CI
 S2 5 🏆 1 00:59:45 Triathlon.Sprint
RUN
15:08:11
05/04/2025 CAMPIONATO ITALIANO DUATHLON SPRINT INDIVIDUALE ASSOLUTO E UNDER 23 - L''emozione di correre in pista - 7 EDIZIONE ^
Imola · CI
 S2 3 🥈 2 00:57:28 Duathlon.Sprint
CORSA1
00:17:20
T1
00:00:41
BIKE
00:31:32
T2
00:00:40
CORSA2
00:07:17
16/03/2025 DUATHLON SPRINT CITTA'' DI FORLI'' - Campionato regionale ^
Forli
 S2 1 🏆 1 01:04:18 Duathlon.Sprint
CORSA1
00:18:02
T1
00:00:21
CICLISMO
00:35:56
T2
00:00:23
CORSA2
00:09:33
31/08/2024 ADRIATIC SERIES Triathlon Olimpico Cesenatico Italia ^
Cesenatico
 S2 4 🥈 2 02:12:33 Triathlon.Olimpico
Nuoto
0:25:23
T1
0:00:44
Ciclismo
1:03:40
T2
0:00:46
Corsa
0:42:00
07/07/2024 23TRIATHLON SPRINT CITTA' DI LECCO ^
Lecco
 S2 1 🏆 1 00:55:45 Triathlon.Sprint
Corsa
0:14:52
T1
0:00:45
Ciclismo
0:31:05
T2
0:00:45
Corsa
0:08:18
02/06/2024 MILANO DEEJAY TRI - SPRINT GOLD
Segrate
 S2 1 🏆 1 01:03:15 Triathlon.Sprint
Nuoto
0:10:53
T1
0:01:11
Ciclismo
0:33:26
T2
0:00:58
Corsa
0:16:47
21/04/2024 Campionato Italiano di Duathlon Classico no draft ^
Quinzano d'Oglio
 EL 3 🏆 1 01:56:57 Duathlon.Classico
Corsa
0:34:44
T1
0:00:44
Ciclismo
1:02:18
T2
0:00:51
Corsa
0:18:20
24/03/2024 8 DUATHLON LA PRIMOGENITA ^
Piacenza
 S2 1 🏆 1 00:54:09 Duathlon.Sprint
Corsa
0:16:03
Ciclismo
0:29:13
Corsa
0:08:53
16/03/2024 CAMPIONATO ITALIANO DUATHLON SPRINT INDIVIDUALE ASSOLUTO E UNDER 23 - L'emozione di correre in pista - 6 EDIZIONE ^
Imola
 S2 7 🏆 1 00:58:46 Duathlon.Sprint
Corsa
0:17:13
T1
0:00:33
Ciclismo
0:32:20
T2
0:00:31
Corsa
0:08:09
29/10/2023 22 Trofeo Citta di Manerba del Garda ^
Manerba del Garda
 S2 1 🏆 1 00:58:45 Duathlon.Sprint
Corsa
0:14:53
Ciclismo
0:33:39
Corsa
0:10:13
14/10/2023 TRIO DESENZANO - OLIMPICO GOLD ^
Desenzano del Garda
 EL 4 🏆 1 02:15:34 Triathlon.Olimpico
Nuoto
0:22:05
T1
0:02:02
Ciclismo
1:11:17
T2
0:00:41
Corsa
0:39:29
08/10/2023 PeschieraTRI - SPRINT
Peschiera del Garda
 S2 6 🥉 3 01:04:50 Triathlon.Sprint
Nuoto
0:11:03
T1
0:00:55
Ciclismo
0:33:32
T2
0:00:41
Corsa
0:18:39
03/09/2023 ADRIATIC SERIES Triathlon Cesenatico Italia
Cesenatico
 S2 3 🏆 1 01:06:18 Triathlon.Sprint
Nuoto
0:12:31
T1
0:00:32
Ciclismo
0:33:48
T2
0:00:38
Corsa
0:18:49
02/07/2023 22 TRIATHLON SPRINT CITTA' DI LECCO ^
Lecco
 S2 3 🥈 2 01:01:04 Triathlon.Sprint
Nuoto
0:12:38
T1
0:00:43
Ciclismo
0:30:20
T2
0:00:28
Corsa
0:16:55
25/06/2023 CAMPIONATI ITALIANI INDIVIDUALI ASSOLUTI TRIATHLON OLIMPICO ELITE/ U23 ^
Alba Adriatica
 EL 11 🥉 3 02:08:34 Triathlon.Olimpico
Nuoto
0:25:06
T1
0:00:24
Ciclismo
1:04:21
T2
0:00:27
Corsa
0:38:16
17/06/2023 38 TRIATRHLON INTERNAZIONALE DI BARDOLINO ^
Bardolino
 S2 2 🏆 1 02:11:55 Triathlon.Olimpico
Nuoto
0:24:05
T1
0:01:48
Ciclismo
1:06:15
T2
0:01:02
Corsa
0:38:45
16/04/2023 CAMPIONATO ITALIANO ASSOLUTO E DI CATEGORIA AGE GROUP DUATHLON CLASSICO NO DRAFT ^
Quinzano d'Oglio
 EL 3 🏆 1 02:01:22 Duathlon.Classico
Corsa
0:35:45
T1
0:00:49
Ciclismo
1:05:23
T2
0:00:52
Corsa
0:18:33
01/04/2023 CAMPIONATO ITALIANO DUATHLON SPRINT INDIVIDUALE ASSOLUTO E UNDER 23 - L'emozione di correre in pista - 5 EDIZIONE ^
Imola
 S2 3 🏆 1 01:01:05 Duathlon.Sprint
Corsa
0:17:16
T1
0:00:24
Ciclismo
0:33:18
T2
0:00:35
Corsa
0:09:32
26/02/2023 Duathlon di Barzano ^
Barzano
 EL 1 🏆 1 01:07:21 Duathlon.Sprint
Corsa
0:17:53
T1
0:00:53
Ciclismo
0:39:31
T2
0:00:32
Corsa
0:08:32
29/10/2022 EGNAZIA TRI - TRIATHLON MEDIO CAMPIONATO ITALIANO
Fasano
 S1 6 🏆 1 04:41:44 Triathlon.Medio
Nuoto
0:36:27
T1
0:01:15
Ciclismo
2:35:55
T2
0:00:57
Corsa
1:27:10
16/10/2022 TRIO DESENZANO - SPRINT
Desenzano del Garda
 S1 1 🏆 1 01:11:30 Triathlon.Sprint
Nuoto
0:12:18
T1
0:01:37
Ciclismo
0:37:59
T2
0:00:34
Corsa
0:19:02
15/10/2022 TRIO DESENZANO - OLIMPICO
Desenzano del Garda
 S1 1 🏆 1 02:12:17 Triathlon.Olimpico
Nuoto
0:23:03
T1
0:02:07
Ciclismo
1:08:43
T2
0:00:42
Corsa
0:37:42
11/09/2022 Triathlon Sprint Citta di Valmadrera
Valmadrera
 S1 3 🥈 2 01:07:13 Triathlon.Sprint
Nuoto
0:12:58
Ciclismo
0:35:28
Corsa
0:18:47
28/08/2022 Suviana Lake Triathlon
Castel di Casio
 EL 2 🏆 1 02:33:05 Triathlon.Olimpico
Nuoto
0:26:59
Ciclismo
1:28:36
Corsa
0:37:30
29/05/2022 5 TRIATHLON SPRINT CITTA' DI SALO'
Salo
 EL 1 🏆 1 01:04:16 Triathlon.Sprint
Nuoto
0:11:58
Ciclismo
0:34:17
Corsa
0:18:01
07/05/2022 33 Triathlon di Caldaro - Olimpico - Campionato Regionale
Caldaro sulla strada del vino/Kaltern an der Weinstrae
 EL 1 🏆 1 02:10:37 Triathlon.Olimpico
Nuoto
0:24:38
T1
0:00:47
Ciclismo
1:08:17
T2
0:00:41
Corsa
0:36:14
03/04/2022 DUATHLON CITTA DI PESARO
PESARO
 S1 1 🏆 1 02:06:18 Duathlon
Corsa
0:34:30
T1
0:00:29
Ciclismo
1:12:03
Corsa
0:19:16
03/04/2022 DUATHLON CITTA' DI PESARO - CAMPIONATI ITALIANI DUATHLON CLASSICO INDIVIDUALE ASSOLUTO E DI CATEGORIA NO DRAFT
Pesaro
 S1 2 🏆 1 02:06:18 Duathlon.Classico
Corsa
0:34:30
T1
0:00:29
Ciclismo
1:12:03
Corsa
0:19:16
27/02/2022 DUATHLON SPRINT DI BARZANO'
Barzano
 S1 3 🏆 1 01:05:54 Duathlon.Sprint
Corsa
0:17:51
Ciclismo
00:38:45
Corsa
00:09:19
24/10/2021 5 Duathlon La Primogenita
Piacenza
 S1 1 🏆 1 00:58:39 Duathlon.Sprint
Corsa
0:16:23
Ciclismo
0:32:59
Corsa
0:09:17
09/10/2021 CAMPIONATO ITALIANO OLIMPICO ASSOLUTO IND. E U23
Riccione
 S1 2 🏆 1 01:19:30 Triathlon.Olimpico
Corsa
0:14:30
T1
0:00:23
Ciclismo
0:51:14
T2
0:00:29
Corsa
0:12:54
26/09/2021 4 TROFEO TRIATHLON SPRINT CITTA' DI SALO'
Salo
 S1 1 🏆 1 01:09:26 Triathlon.Sprint
Nuoto
0:13:43
Ciclismo
0:36:32
Corsa
0:19:11
19/09/2021 TIVAN TRI
Gravedona ed Uniti
 S1 1 🏆 1 01:24:06 Triathlon.Sprint
Nuoto
0:13:35
Ciclismo
00:52:40
Corsa
00:17:51
17/07/2021 1 TRIATHLON SPRINT CITTA' DI CREMA - TROFEO PIERO BERNASCONI
Crema
 S1 7 🥉 3 01:08:53 Triathlon.Sprint
Nuoto
0:12:22
Ciclismo
00:35:25
Corsa
00:19:47
04/07/2021 Triathlon Sprint Citta di Lecco
Lecco
 S1 6 🥈 2 01:03:34 Triathlon.Sprint
Nuoto
0:12:04
T1
0:00:47
Ciclismo
0:32:56
T2
0:00:52
Corsa
0:16:55
27/06/2021 Idroman Sprint
Idro
 S1 2 🏆 1 01:25:43 Triathlon.Sprint
Nuoto
0:16:29
Ciclismo
00:49:25
Corsa
00:19:49
20/06/2021 DUATHLON SPRINT - SPORT IN FESTA 2021
Cesate
 S1 2 🥈 2 01:01:49 Duathlon.Sprint
Corsa
0:18:36
Ciclismo
0:33:27
Corsa
0:09:46
08/05/2021 32 Triathlon di Caldaro - Olimpico
Caldaro sulla strada del vino/Kaltern an der Weinstrae
 S1 5 🥈 2 02:23:20 Triathlon.Olimpico
Nuoto
0:28:12
Ciclismo
1:13:11
Corsa
0:39:52
25/04/2021 20 DUATHLON SPRINT CITTA' DI MANERBA DEL GARDA
Manerba del Garda
 S1 1 🏆 1 01:03:56 Duathlon.Sprint
Corsa
0:18:40
Ciclismo
0:34:35
Corsa
0:10:41
14/02/2021 DUATHLON SPRINT CITTA' DI PAVIA
Pavia
 S1 5 🥉 3 01:06:22 Duathlon.Sprint
Corsa
0:19:27
Ciclismo
00:36:16
Corsa
00:10:39
11/10/2020 19 DUATHLON SPRINT CITTA' DI MANERBA DEL GARDA
Manerba del Garda
 S1 2 🥈 2 01:06:46 Duathlon.Sprint
Corsa
0:19:12
Ciclismo
00:36:50
Corsa
00:10:45
13/10/2019 II TRIATHLON OLIMPICO DELLA VERSILIA - RANK SILVER
Camaiore
 S1 1 🏆 1 02:18:46 Triathlon.Olimpico
Ciclismo
1:35:55
Corsa
0:42:51
14/09/2019 Kuota TriO Peschiera - Olimpico
Peschiera del Garda
 S1 22 🥉 3 02:27:54 Triathlon.Olimpico
Nuoto
0:22:20
T1
0:02:00
Ciclismo
1:14:27
T2
0:02:20
Corsa
0:46:47
08/09/2019 Triathlon Sprint di Valmadrera
Valmadrera
 S1 7 🥉 3 01:11:51 Triathlon.Sprint
Corsa
0:19:16
Ciclismo
00:39:20
Corsa
00:13:16
07/04/2019 TRIATHLON SPRINT DI BARZANO'
Barzano
 S1 7 🥈 2 01:23:41 Triathlon.Sprint
Nuoto
0:12:37
Ciclismo
00:46:47
Corsa
00:24:18
- None
S2 4 🥉 3 00:58:23 -
- None
EL 2 🥈 2 02:06:25 -