Triathleti

ESPUNA LARRAMONA RUBEN

tessera 98566 M ITA attivo 2020–2026
129
gare
15
vittorie cat
41
podi cat
11
vittorie ass

Statistiche per anno

AnnoGareV catPodi
2026 3 0 0
2025 35 0 13
2024 29 6 10
2023 22 2 5
2022 14 1 4
2021 21 2 4
2020 5 4 5

Personal Best per distanza

DistanzaPBDataLocalità
Aq.Super Sprint 00:11:57 05/06/2021 MONTESILVANO
Aqu.Classico 00:10:52 11/06/2022 MONTESILVANO
Aquathlon Kids 00:10:22 02/07/2022 TARANTO
Aquathlon.Classico 00:30:47 09/06/2024 Taranto
Aquathlon.Kids 00:05:44 25/07/2020 Alpago
Aquathlon.Sprint 00:16:05 01/06/2024 Montesilvano
Aquathlon.SuperSprint 00:10:52 11/06/2022 Montesilvano
Dt.S.Sprint 00:21:26 11/09/2021 CUNEO
Duathlon Youth 00:22:17 01/11/2021 IMOLA
Duathlon. 00:17:32 13/04/2025 Magione
Duathlon.Kids 00:10:43 23/02/2020 Livorno
Duathlon.Sprint 00:50:21 12/04/2025 Magione
Duathlon.Staffette 00:17:13 14/04/2024 Magione
Duathlon.SuperSprint 00:00:00 18/04/2026 Magione
Duathlon.Youth 00:19:56 20/03/2022 Parma
Mini Triathlon 00:18:13 14/09/2024 PORTO SANT'ELPIDIO
Tr.S.Sprint 00:17:27 15/09/2024 PORTO SANT'ELPIDIO
Tr.Sprint 00:23:39 17/07/2021 SPRESIANO
Triathlon Kids 00:20:01 30/09/2020 PSN
Triathlon Youth 00:17:14 16/09/2023 PORTO SANT'ELPIDIO
Triathlon. 00:02:26 07/09/2025 Roma
Triathlon.Atipico 00:18:49 28/09/2025 Cervia
Triathlon.Kids 00:18:58 08/08/2020 Caorle
Triathlon.Minitriathlon 00:10:24 18/09/2021 Sanremo
Triathlon.Olimpico 01:47:14 06/09/2025 Alba Adriatica
Triathlon.Sprint 00:16:56 29/09/2024 Cervia
Triathlon.Staffetta 00:16:08 18/09/2021 Sanremo
Triathlon.SuperSprint 00:00:00 08/05/2026 Caorle
Triathlon.Youth 00:18:21 18/09/2022 Pescara

Storico squadre

AnnoSquadraGare
2026PRO PATRIA MILANO TRIATHLON ASD2
2026ITA1
2025CUS PROPATRIA MILANO TRIATHLON24
2025PRO PATRIA MILANO TRIATHLON ASD2
2024CUS PROPATRIA MILANO23
2023CUS PROPATRIA MILANO22
2022CUS PROPATRIA MILANO14
2021CUS PROPATRIA MILANO21
2020FIRENZE TRI5
Data Manifestazione Cat Pos ass Pos cat Tempo Distanza SWIM T1 BIKE T2 RUN RUN
28/09/2025 CAMPIONATI ITALIANI TRIATHLON SPRINT MIXED RELAY 2+2
Cervia · CI
- 22 -1 00:18:49 Triathlon.Atipico
TEMPO
00:18:49
SWIM
00:05:16
T1
00:00:40
BIKE
00:07:26
T2
00:00:38
RUN
00:04:50
27/09/2025 CAMPIONATI ITALIANI INDIVIDUALI ASSOLUTI TRIATHLON SPRINT UNDER 23
Cervia · CI
JU 30 13 00:53:56 Triathlon.Sprint
SWIM
00:10:40
T1
00:00:40
BIKE
00:25:50
T2
00:00:39
RUN
00:16:08
27/09/2025 CAMPIONATI ITALIANI TRIATHLON SPRINT ELITE E UNDER 23^
Cervia · CI
JU 39 13 00:53:56 Triathlon.Sprint
SWIM
00:10:40
T1
00:00:40
BIKE
00:25:50
T2
00:00:39
RUN
00:16:08
27/09/2025 CAMPIONATO ITALIANO TRIATHLON SPRINT ASSOLUTO
· CI
JU 39 13 00:53:56 -
SWIM
00:10:40
T1
00:00:40
BIKE
00:25:50
T2
00:00:39
RUN
00:16:08
14/09/2025 Finali coppa Italia
Porto Sant''Elpidio
JU 13 13 00:16:45 Triathlon.SuperSprint
SWIM
00:03:45
T1
00:00:30
BIKE
00:07:31
T2
00:00:31
RUN
00:04:29
13/09/2025 Semifinale 1 Coppa Italia JU/YB/YA
Porto Sant''Elpidio
JU 3 🥉 3 00:17:10 Triathlon.
SWIM
00:03:57
T1
00:00:26
BIKE
00:07:44
T2
00:00:24
RUN
00:04:41
07/09/2025 CAMPIONATO ITALIANO TRIATHLON OLIMPICO ASSOLUTO
· CI
JU 19 🥈 2 01:47:14 -
SWIM
00:19:54
T1
00:00:28
BIKE
00:53:41
T2
00:00:54
RUN
00:32:19
07/09/2025 COPPA ITALIA 2025 - TAPPA CIRCUITI INTERREGIONALI - NORD-OVEST
Roma · CI
JU 17 17 00:02:26 Triathlon.
06/09/2025 CAMPIONATI ITALIANI INDIVIDUALI ASSOLUTI TRIATHLON OLIMPICO ELITE - U23 ED AGE GROUP NO DRAFT ^
Alba Adriatica · CI
JU 19 🥈 2 01:47:14 Triathlon.Olimpico
SWIM
00:19:54
T1
00:00:28
BIKE
00:53:41
T2
00:00:54
RUN
00:32:19
06/09/2025 CAMPIONATI ITALIANI INDIVIDUALI ASSOLUTI TRIATHLON OLIMPICO UNDER 23
Alba Adriatica · CI
JU 14 🥈 2 01:47:14 Triathlon.Olimpico
SWIM
00:19:54
T1
00:00:28
BIKE
00:53:41
T2
00:00:54
RUN
00:32:19
06/07/2025 COPPA DELLE REGIONI JUNIOR/YOUTH
Spresiano
- 5 -1 00:21:57 Triathlon.Youth
TEMPO
00:21:57
05/07/2025 C.I. Giovani a Staffetta 2+2 junior
Spresiano · CI
- 1 -1 00:22:23 Triathlon.Staffetta
TEMPO
00:22:23
04/07/2025 C.I. Triathlon Giovani individuale Cat. Junior ^
Spresiano · CI
JU 6 6 00:57:07 Triathlon.Sprint
SWIM
00:09:45
T1
00:00:28
BIKE
00:29:50
T2
00:00:33
RUN
00:16:32
15/06/2025 Prova di Coppa Italia Categorie Junior - Youth A e Youth B
Montesilvano
JU 10 10 00:28:20 Triathlon.SuperSprint
SWIM
00:06:17
T1
00:00:41
BIKE
00:13:11
T2
00:00:38
RUN
00:07:35
14/06/2025 Campionati Italiani Aquathlon Giovani Junior ^
Montesilvano · CI
JU 6 6 00:26:54 Aquathlon.Sprint
SWIM
00:11:56
T1
00:00:44
RUN
00:14:15
08/06/2025 CAMPIONATO ITALIANO AQUATHLON CLASSICO ASSOLUTO INDIVIDUALE E DI CATEGORIA AGE GROUP ^
Taranto · CI
JU 17 5 00:30:50 Aquathlon.Classico
RUN1
00:08:18
T1
00:00:31
SWIM
00:12:48
T2
00:00:33
RUN2
00:08:39
18/05/2025 3 TRIATHLON SPRINT LOANO
Loano
JU 3 🥉 3 00:56:24 Triathlon.Sprint
SWIM
00:09:07
T1
00:00:56
BIKE
00:29:22
T2
00:00:52
RUN
00:16:11
17/05/2025 triathlon super sprint loano
Loano
JU 3 🥉 3 00:29:35 Triathlon.SuperSprint
SWIM
00:06:45
T1
00:00:50
BIKE
00:14:21
T2
00:01:03
RUN
00:06:39
13/04/2025 CAMPIONATO ITALIANO GIOVANI DUATHLON STAFFETTA 2+2 JUNIOR
Magione
- 4 -1 00:17:32 Duathlon.
TEMPO
00:17:32
RUN1
00:05:56
T1
00:00:46
BIKE
00:06:58
T2
00:00:42
RUN2
00:03:11
12/04/2025 C.I. Duathlon Giovani individuale Junior ^
Magione · CI
JU 3 🥉 3 00:50:21 Duathlon.Sprint
CORSA1
00:15:09
T1
00:00:46
BIKE
00:27:03
T2
00:00:42
CORSA2
00:06:42
06/04/2025 CAMPIONATO ITALIANO DUATHLON A STAFFETTA 2+2
Imola · CI
- 13 -1 00:18:18 Duathlon.Staffette
TEMPO
00:18:18
RUN1
00:05:35
T1
00:00:34
BIKE
00:08:41
T2
00:00:31
RUN2
00:02:58
05/04/2025 CAMPIONATO ITALIANO DUATHLON SPRINT ASSOLUTO
· CI
JU 29 🥉 3 00:52:54 -
05/04/2025 CAMPIONATO ITALIANO DUATHLON SPRINT INDIVIDUALE ASSOLUTO E UNDER 23 - L''emozione di correre in pista - 7 EDIZIONE ^
Imola · CI
JU 29 🥉 3 00:52:54 Duathlon.Sprint
CORSA1
00:16:02
T1
00:00:39
BIKE
00:28:36
T2
00:00:40
CORSA2
00:06:59
05/04/2025 CAMPIONATO ITALIANO DUATHLON SPRINT U23 IMOLA
Imola · CI
JU 20 🥉 3 00:52:54 Duathlon.
CORSA1
00:16:02
T1
00:00:39
BIKE
00:28:36
T2
00:00:40
CORSA2
00:06:59
01/01/2025 CAMPIONATO ITALIANO AQUATHLON ASSOLUTO
· CI
JU 17 5 00:30:50 -
01/01/2025 CAMPIONATO ITALIANO AQUATHLON JUNIOR
· CI
JU 6 6 00:26:54 -
01/01/2025 CAMPIONATO ITALIANO DUATHLON JUNIOR
· CI
JU 3 🥉 3 00:50:21 -
01/01/2025 CAMPIONATO ITALIANO DUATHLON SPRINT UNDER 23
· CI
JU 20 🥉 3 00:52:54 -
01/01/2025 CAMPIONATO ITALIANO MIXED RELAY DUATHLON
· CI
- 13 -1 00:18:18 -
01/01/2025 CAMPIONATO ITALIANO MIXED RELAY DUATHLON JUNIOR
· CI
- 4 -1 00:17:32 -
01/01/2025 CAMPIONATO ITALIANO MIXED RELAY TRIATHLON ASSOLUTO
· CI
- 22 -1 00:18:49 -
TEMPO
00:18:49
SWIM
00:05:16
T1
00:00:40
BIKE
00:07:26
T2
00:00:38
RUN
00:04:50
01/01/2025 CAMPIONATO ITALIANO MIXED RELAY TRIATHLON JUNIOR
· CI
- 1 -1 00:22:23 -
TEMPO
00:22:23
01/01/2025 CAMPIONATO ITALIANO TRIATHLON JUNIOR
· CI
JU 6 6 00:57:07 -
SWIM
00:09:45
T1
00:00:28
BIKE
00:29:50
T2
00:00:33
RUN
00:16:32
01/01/2025 CAMPIONATO ITALIANO TRIATHLON OLIMPICO UNDER 23
· CI
JU 14 🥈 2 01:47:14 -
SWIM
00:19:54
T1
00:00:28
BIKE
00:53:41
T2
00:00:54
RUN
00:32:19
01/01/2025 CAMPIONATO ITALIANO TRIATHLON SPRINT UNDER 23
· CI
JU 30 13 00:53:56 -
SWIM
00:10:40
T1
00:00:40
BIKE
00:25:50
T2
00:00:39
RUN
00:16:08