CARUSO ALESSANDRO
📊 Rank FITRI 2025
Formula ufficiale: media dei migliori 2 puntiFitri (più basso = meglio)| Circuito | Rank score | Posizione naz. | Gare | Miglior | 2° miglior |
|---|---|---|---|---|---|
| Sprint (S) | 38.19 | #507 | 2 | 32.65 | 43.73 |
| Olimpico (T) | 180.00 | #202 | 2 | 166.04 | 193.95 |
| Lungo/Medio (L) | 404.44 | #135 | 2 | 357.21 | 451.67 |
Statistiche per anno
| Anno | Gare | V cat | Podi |
|---|---|---|---|
| 2025 | 7 | 0 | 0 |
| 2024 | 6 | 1 | 4 |
| 2023 | 8 | 0 | 1 |
| 2022 | 9 | 1 | 2 |
| 2021 | 5 | 0 | 1 |
| 2019 | 4 | 0 | 0 |
| 2018 | 4 | 1 | 1 |
| 2017 | 3 | 1 | 2 |
| 2016 | 5 | 0 | 1 |
| 2015 | 7 | 1 | 2 |
| 2014 | 5 | 1 | 3 |
| 2013 | 4 | 0 | 1 |
Personal Best per distanza
| Distanza | PB | Data | Località |
|---|---|---|---|
| Dt.Sprint | 00:58:48 | 05/03/2017 | OSTIA |
| Tr.Olimpico | 01:57:35 | 27/04/2014 | LATINA |
| Tr.Sprint | 00:55:23 | 06/09/2014 | FOSSACESIA |
| Tr.Sprint MTB | 01:13:06 | 04/09/2016 | ALFEDENA |
| Tr.Super Lungo | 09:44:59 | 05/06/2016 | VENEZIA |
| Tri. Medio | 04:12:37 | 17/04/2016 | LIDO DI VOLANO |
| Triathlon.Medio | 04:35:32 | 02/06/2025 | Barberino di Mugello |
| Triathlon.Olimpico | 02:01:06 | 13/09/2025 | Iseo |
| Triathlon.Sprint | 01:02:05 | 29/05/2022 | Salo |
🏆 Gare lungo distanza internazionali
| Gara | Anno | Pos | Cat | Nuoto | Bici | Corsa | Tempo |
|---|---|---|---|---|---|---|---|
| ⚡ Ironman 70.3 Porec | 2025 | 46 (14) | M30-34 | 0:27:45 | 2:26:04 | 1:30:19 | 4:31:00 |
| 🏊♂️🚴♂️🏃♂️ Ironman Austria | 2024 | 262 (53) | M30-34 | 0:58:49 | 5:13:58 | 3:38:36 | 10:01:52 |
| ⚡ Ironman 70.3 Nice | 2023 | 60 (17) | M30-34 | 0:28:24 | 2:45:48 | 1:35:40 | 4:58:38 |
| ⚡ Ironman 70.3 World Championship | 2022 | 784 (186) | M30-34 | 0:28:42 | 2:32:24 | 1:33:13 | 4:43:29 |
| ⚡ Ironman 70.3 Sardegna | 2021 | 58 (16) | M30-34 | 0:29:49 | 2:30:13 | 1:32:12 | 4:42:16 |
| ⚡ Ironman 70.3 Nice | 2021 | 60 (7) | M30-34 | 0:29:49 | 2:48:35 | 1:28:03 | 4:55:08 |
| ⚡ Ironman 70.3 Italy Emilia-Romagna | 2013 | 95 (20) | M35-39 | 0:41:50 | 2:44:11 | 1:31:18 | 5:05:25 |
Dati raccolti da fonti ufficiali: coachcox.co.uk (tutte le gare Ironman/70.3 worldwide + Kona + IM Italy Cervia), mikatiming (Challenge Roth), embrunman.com (PDF), xterraplanet (XTERRA).
Storico squadre
| Anno | Squadra | Gare |
|---|---|---|
| 2025 | G.P. QUADRIFOGLIO | 5 |
| 2025 | SWIM ACADEMY THREE | 2 |
| 2024 | G.P. QUADRIFOGLIO | 5 |
| 2024 | SWIM ACADEMY THREE | 1 |
| 2023 | G.P. QUADRIFOGLIO | 4 |
| 2023 | SWIM ACADEMY THREE | 4 |
| 2022 | G.P. QUADRIFOGLIO | 5 |
| 2022 | SWIM ACADEMY THREE | 4 |
| 2021 | G.P. QUADRIFOGLIO | 5 |
| 2019 | SWIM ACADEMY THREE | 4 |
| 2018 | SWIM ACADEMY THREE | 4 |
| 2017 | SWIM ACADEMY THREE | 3 |
| 2016 | SWIM ACADEMY THREE | 5 |
| 2015 | C.S. ISERNIA NUOTO A | 7 |
| 2014 | TERMOLI TRIATHLON | 5 |
| 2013 | TERMOLI TRIATHLON | 4 |
Gare 2025
| Data | Manifestazione | Cat | Pos ass | Pos cat | Tempo | Distanza | SWIM | T1 | BIKE | T2 | RUN | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 19/10/2025 |
LAKE VARANO 113 - GARGANO ^
Ischitella
|
M3 | 40 | 7 | 05:19:27 | Triathlon.Medio |
SWIM
00:41:19
|
T1
00:02:38
|
BIKE
02:59:32
|
T2
00:01:15
|
RUN
01:34:44
|
|
| 05/10/2025 |
PeschieraTRI - Sprint
Peschiera del Garda
|
S3 | 36 | 5 | 01:07:44 | Triathlon.Sprint |
NUOTO
00:11:57
|
T1
00:01:39
|
CICLISMO
00:34:25
|
T2
00:01:00
|
CORSA
00:18:45
|
|
| 14/09/2025 |
I BAIA DOMIZIA TRI SPRINT ^
Cellole
|
M3 | 25 | 4 | 01:19:17 | Triathlon.Sprint | ||||||
| 14/09/2025 |
TriO Iseo - Sprint Silver
Iseo
|
S3 | 35 | 9 | 01:06:44 | Triathlon.Sprint |
SWIM
00:13:05
|
T1
00:01:22
|
BIKE
00:30:41
|
T2
00:01:18
|
RUN
00:20:19
|
|
| 13/09/2025 |
TriO Iseo - Olimpico Silver ^
Iseo
|
S3 | 14 | 4 | 02:01:06 | Triathlon.Olimpico |
SWIM
00:22:10
|
T1
00:01:31
|
BIKE
00:58:47
|
T2
00:01:18
|
RUN
00:37:21
|
|
| 02/06/2025 |
IRONLAKE Mugello - Campionato Italiano Triathlon Medio ^
Barberino di Mugello · CI
|
S3 | 104 | 24 | 04:35:32 | Triathlon.Medio |
SWIM
00:30:30
|
T1
00:01:37
|
BIKE
02:31:06
|
T2
00:00:59
|
RUN
01:31:22
|
|
| 18/05/2025 |
TRIATHLON MARCONI - Campionato regionale ^
Sasso Marconi
|
S3 | 21 | 4 | 02:07:33 | Triathlon.Olimpico |
SWIM
00:23:46
|
T1
00:01:33
|
BIKE
01:01:31
|
T2
00:01:26
|
RUN2
00:39:17
|