RUGGIERO COSTANTINO
7
gare
0
vittorie cat
0
podi cat
0
vittorie ass
Personal Best per distanza
| Distanza | PB | Data | Località |
|---|---|---|---|
| Duathlon.Sprint | 01:09:18 | 22/06/2025 | Cesate |
| Triathlon.Medio | 00:00:00 | 07/09/2025 | Mergozzo |
| Triathlon.Olimpico | 02:21:00 | 18/04/2026 | Segrate |
Storico squadre
| Anno | Squadra | Gare |
|---|---|---|
| 2026 | VIRTUS GROANE A.S.D. | 2 |
| 2025 | VIRTUS GROANE A.S.D. | 5 |
Gare
| Data | Manifestazione | Cat | Pos ass | Pos cat | Tempo | Distanza | SWIM | T1 | BIKE | T2 | RUN | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18/04/2026 |
MilanoTRI - Olimpico
Segrate
|
S4 | 207 | 50 | 02:21:00 | Triathlon.Olimpico |
SWIM
00:30:58
|
T1
00:02:16
|
BIKE
01:05:27
|
T2
00:00:59
|
RUN
00:41:22
|
|
| 22/02/2026 |
DUATHLON SPRINT DI BARZANO''- Circuito Duathlon
Barzano
|
S4 | 124 | 10 | 01:18:56 | Duathlon.Sprint |
RUN1
00:18:24
|
T1
00:01:24
|
BIKE
00:47:19
|
T2
00:01:28
|
RUN2
00:10:22
|
|
| 07/09/2025 |
TRIATHLON INTERNAZIONALE DI MERGOZZO ^
Mergozzo
|
S4 | 999998 | 999998 | 00:00:00 | Triathlon.Medio |
NUOTO
00:47:02
|
T1
00:02:54
|
CICLISMO
02:55:57
|
T2
00:02:02
|
||
| 22/06/2025 |
DUATHLON SPRINT ^
Cesate
|
S4 | 31 | 5 | 01:09:18 | Duathlon.Sprint |
CORSA1
00:21:14
|
T1
00:01:04
|
CICLISMO
00:36:26
|
T2
00:01:08
|
CORSA2
00:09:24
|
|
| 14/06/2025 |
40 TRIATHLON INTERNAZIONALE DI BARDOLINO ^
Bardolino
|
S4 | 561 | 73 | 02:55:09 | Triathlon.Olimpico |
NUOTO
00:32:39
|
T1
00:05:46
|
CICLISMO
01:21:19
|
CORSA
15:44:55
|
||
| 01/06/2025 |
MILANO DEEJAY TRI - OLIMPICO GOLD ^
Segrate
|
S4 | 175 | 22 | 02:31:52 | Triathlon.Olimpico |
SWIM
00:33:56
|
T1
00:03:41
|
BIKE
01:09:57
|
T2
00:02:47
|
RUN
00:41:32
|
|
| 03/05/2025 |
MilanoTRI - Olimpico
Segrate
|
S4 | 241 | 37 | 02:33:23 | Triathlon.Olimpico |
SWIM
00:34:22
|
T1
00:03:42
|
BIKE
01:12:02
|
T2
00:02:10
|
RUN
00:41:08
|