RAMA RICCARDO
Personal Best per distanza
| Distanza | PB | Data | Località |
|---|---|---|---|
| Triathlon.Lungo | 12:06:49 | 17/09/2022 | Cervia |
| Triathlon.Medio | 05:13:20 | 31/07/2022 | Arona |
🏆 Gare lungo distanza internazionali
| Gara | Anno | Pos | Cat | Nuoto | Bici | Corsa | Tempo |
|---|---|---|---|---|---|---|---|
| 🏊♂️🚴♂️🏃♂️ Ironman Italy | 2025 | 584 (104) | M35-39 | 1:15:43 | 5:13:29 | 4:00:56 | 10:47:39 |
| 🇮🇹 Ironman Italy Cervia | 2025 | 584 (104) | M35-39 | 1:15:43 | 5:13:29 | 4:00:56 | 10:47:39 |
| 🏊♂️🚴♂️🏃♂️ Ironman Austria | 2023 | 992 (167) | M35-39 | 1:15:47 | 6:05:08 | 4:38:04 | 12:20:47 |
| 🏊♂️🚴♂️🏃♂️ Ironman Italy | 2022 | 1462 (179) | M30-34 | 1:20:23 | 5:56:10 | 4:24:47 | 12:06:49 |
| 🇮🇹 Ironman Italy Cervia | 2022 | 1462 (179) | M30-34 | 1:20:23 | 5:56:10 | 4:24:47 | 12:06:49 |
Dati raccolti da fonti ufficiali: coachcox.co.uk (tutte le gare Ironman/70.3 worldwide + Kona + IM Italy Cervia), mikatiming (Challenge Roth), embrunman.com (PDF), xterraplanet (XTERRA).
Storico squadre
| Anno | Squadra | Gare |
|---|---|---|
| 2025 | TRIATHLON TREVIGLIO | 1 |
| 2022 | TRIATHLON TREVIGLIO | 2 |
Gare
| Data | Manifestazione | Cat | Pos ass | Pos cat | Tempo | Distanza | NUOTO | T1 | BIKE | T2 | RUN | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 08/06/2025 |
TRIATHLON MEDIO IDROMAN ^
Idro
|
S4 | 40 | 8 | 06:24:22 | Triathlon.Medio |
SWIM
00:37:10
|
T1
00:03:35
|
BIKE
03:54:41
|
T2
00:03:09
|
RUN
01:45:50
|
|
| 17/09/2022 |
IRONMAN Italy Emilia-Romagna
Cervia
|
S3 | 1312 | 182 | 12:06:49 | Triathlon.Lungo |
Nuoto
1:20:23
|
T1
0:13:43
|
Ciclismo
5:56:10
|
T2
0:11:48
|
Corsa
4:24:45
|
|
| 31/07/2022 |
12 AronaMen 112.9km
Arona
|
S3 | 139 | 26 | 05:13:20 | Triathlon.Medio |
Nuoto
0:37:25
|
Ciclismo
3:00:14
|
Corsa
1:35:41
|