LIERA NICOLA
Personal Best per distanza
| Distanza | PB | Data | Località |
|---|---|---|---|
| Tr.Super Lungo | 10:29:48 | 23/09/2017 | CERVIA |
| Tri. Medio | 05:11:52 | 12/06/2016 | PESCARA |
| Triathlon.Medio | 05:09:18 | 09/05/2021 | Riccione |
| Triathlon.Olimpico | 02:48:43 | 26/10/2025 | Palermo |
🏆 Gare lungo distanza internazionali
| Gara | Anno | Pos | Cat | Nuoto | Bici | Corsa | Tempo |
|---|---|---|---|---|---|---|---|
| 🏊♂️🚴♂️🏃♂️ Ironman Portugal - Cascais | 2025 | 352 (11) | M55-59 | 1:26:27 | 5:25:54 | 3:50:10 | 10:57:13 |
| 🏊♂️🚴♂️🏃♂️ Ironman California | 2024 | 153 (3) | M55-59 | 0:55:57 | 5:11:43 | 3:36:09 | 10:00:46 |
| 🏊♂️🚴♂️🏃♂️ Ironman Sweden | 2024 | 377 (23) | M55-59 | 1:19:45 | 5:19:38 | 3:46:00 | 10:36:48 |
| ⚡ Ironman 70.3 World Championship | 2022 | 1823 (60) | M55-59 | 0:37:48 | 2:38:33 | 1:37:38 | 5:05:55 |
| 🏊♂️🚴♂️🏃♂️ Ironman UK | 2021 | - | M55-59 | - | - | - | DNF |
| 🏊♂️🚴♂️🏃♂️ Ironman Mallorca | 2021 | 233 (5) | M55-59 | 1:14:18 | 5:26:38 | 3:29:32 | 10:19:01 |
| 🏊♂️🚴♂️🏃♂️ Ironman Copenhagen | 2021 | 263 (7) | M55-59 | 1:21:28 | 5:02:59 | 3:34:04 | 10:10:51 |
| 🏊♂️🚴♂️🏃♂️ Ironman Italy | 2017 | 368 (25) | M50-54 | 1:14:04 | 5:29:17 | 3:30:36 | 10:29:48 |
| 🏊♂️🚴♂️🏃♂️ Ironman France | 2017 | 351 (17) | M50-54 | 1:18:17 | 6:08:18 | 4:04:28 | 11:43:49 |
| 🇮🇹 Ironman Italy Cervia | 2017 | 368 (25) | M50-54 | 1:14:04 | 5:29:17 | 3:30:36 | 10:29:48 |
| ⚡ Ironman 70.3 Italy Emilia-Romagna | 2016 | 86 (4) | M50-54 | - | 2:36:07 | 1:32:30 | 5:11:52 |
| 🏊♂️🚴♂️🏃♂️ Ironman Boulder | 2016 | 147 (9) | M50-54 | 1:23:29 | 5:07:00 | 4:29:54 | 11:13:51 |
Dati raccolti da fonti ufficiali: coachcox.co.uk (tutte le gare Ironman/70.3 worldwide + Kona + IM Italy Cervia), mikatiming (Challenge Roth), embrunman.com (PDF), xterraplanet (XTERRA).
Storico squadre
| Anno | Squadra | Gare |
|---|---|---|
| 2026 | TESS.GIORNALIERO | 1 |
| 2025 | TESS.GIORNALIERO | 1 |
| 2021 | TRIIRON | 1 |
| 2017 | TRIIRON | 1 |
| 2016 | TRIIRON | 2 |
Gare
| Data | Manifestazione | Cat | Pos ass | Pos cat | Tempo | Distanza | NUOTO | T1 | CICLISMO | T2 | CORSA | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 09/05/2021 |
Chalenge Riccione Middle Distance
Riccione
|
M4 | 188 | 🥈 2 | 05:09:18 | Triathlon.Medio |
Nuoto
0:43:19
|
T1
0:06:53
|
Ciclismo
2:43:01
|
T2
0:03:52
|
Corsa
1:32:13
|